Enjoy the heat and its stimulating effect on the whole body. Beginners to saunas should get used to them slowly. (So you don’t throw the towel in too soon.) The sanarium, the bio-sauna with its play of lights and lower temperatures, or the steam bath, where natural aromatic oils waft through the air, offer more moderate relaxation. As pleasant and positive as the saunas are, the small breaks between sauna sessions are refreshing. In the relaxation oases you can cool down a bit, enjoy the cosiness of the original beach chairs or refresh yourself in the sea waterfall and ice grotto. Ah! Cold! Cold! Cold! Wow! Mmmh!