It warms the hearts of sauna fans.

Inside the embers. Outside the sea, endless beach and dune grass. With a view like this, the sauna landscape can rightly be called a sauna landscape. Surrounded by unique North Frisian nature, a variety of saunas are available for your relaxation. So do you go to the sauna on stilts (at 70 °C pretty suitable for beginners), the birch sauna (at 80 °C in the mid-range) or the log cabin sauna (the Champions League at 90 to 100 °C with hourly infusions)?

Ladies' Sauna Day

Sometimes women prefer to be alone. That's why on Thursdays from 12 to 4 p.m. (except during the holiday period) the sauna is exclusively for ladies. No, there is no prosecco infusion. And yes, men really do have to stay out late.

Current notes

Sauna garden
THE "PFAHLBAUSAUNA" WITH 70 °C

Taking a sauna in the Dünen-Therme spa – that’s wellness that works.

Enjoy the heat and its stimulating effect on the whole body. Beginners to saunas should get used to them slowly. (So you don’t throw the towel in too soon.) The sanarium, the bio-sauna with its play of lights and lower temperatures, or the steam bath, where natural aromatic oils waft through the air, offer more moderate relaxation. As pleasant and positive as the saunas are, the small breaks between sauna sessions are refreshing. In the relaxation oases you can cool down a bit, enjoy the cosiness of the original beach chairs or refresh yourself in the sea waterfall and ice grotto. Ah! Cold! Cold! Cold! Wow! Mmmh!