Inside the embers. Outside the sea, endless beach and dune grass. With a view like this, the sauna landscape can rightly be called a sauna landscape. Surrounded by unique North Frisian nature, a variety of saunas are available for your relaxation. So do you go to the sauna on stilts (at 70 °C pretty suitable for beginners), the birch sauna (at 80 °C in the mid-range) or the log cabin sauna (the Champions League at 90 to 100 °C with hourly infusions)?
Current notes
Sauna Evening “May, the Joyful Month – May Rain Makes You Beautiful”: On May 1, 2026, the Dünen-Therme will host an exclusive sauna evening featuring a diverse program. In the saunas, special infusions, singing bowls, and ceremonies will provide unique moments of relaxation, while the leisure and adventure pool offers great activities such as yoga and, upon request, nude bathing. There will also be live music from the Eiderstedt native Rainer Martens Acoustic Trio. Will you be our guest on May 1, 2026? Then secure your tickets for the evening at a discounted price here.
The sauna area will be closed from April 20 to 26, 2026, due to maintenance work. However, the swimming pool area will remain open to visitors, as will the exercise pool in the morning.
From May 4 to May 10, 2026, the outdoor pool will be closed for maintenance work. However, the rest of the pool area and the sauna area will remain open to visitors, as will the exercise pool in the morning.
Taking a sauna in the Dünen-Therme spa – that’s wellness that works.
Enjoy the heat and its stimulating effect on the whole body. Beginners to saunas should get used to them slowly. (So you don’t throw the towel in too soon.) The sanarium, the bio-sauna with its play of lights and lower temperatures, or the steam bath, where natural aromatic oils waft through the air, offer more moderate relaxation. As pleasant and positive as the saunas are, the small breaks between sauna sessions are refreshing. In the relaxation oases you can cool down a bit, enjoy the cosiness of the original beach chairs or refresh yourself in the sea waterfall and ice grotto. Ah! Cold! Cold! Cold! Wow! Mmmh!
